Where to get urgent help

Links and phone numbers to get urgent care

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If you are in an emergency and there is a risk to life (that can be your own or another persons) call 999 or visit the NHS emergency and urgent care service pages

For young adults in a crisisBoys eye

 

 

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Visit the Samaritans

Call free helpline it's open 24 hours, 365 days a year (116 123)

For young people in a crisisYoung lady - sad image Image by QU JI from Pixabay.jpg

 

 

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Call/visit Childline for free to speak to someone about what's happening and how you're feeling (0800 1111) 

Pages in this section

Help I'm in crisis!
Where to get urgent help
Anxiety
Coronavirus: Support, advice and guidance - external link
Depression (low mood)
Eating difficulties (disorders)
Kooth (online mental health support)
Need help coping with the death of a loved one?
Obsessive compulsive disorder (OCD)
Psychosis (and hearing voices)
Child and Adolescent Mental Health Services
Trauma (Post Traumatic Stress Disorder)
Worried about a friend’s mental health?
Self-harm
YoungMinds
Speak out together
Anger
My best life - mental health for young people in Sunderland (ext link)