Skip to main content
Skip to navigation
Submenu
Search
Share via SMS:
SMS Share
- Click to send this page by text
Send this link to a friend. (UK Mobile numbers only.)
Response
Recipient Number (UK mobile number)
Share!
Your personal details will be stored securely and never sold or shared
Menu
Resources
Resources submenu
Resources
Promotional material for NENC Healthier Together
Download Healthier Together mobile app
Healthier Together Champions
Clips of abnormal signs in babies
Useful Videos
Eczema video (how to apply treatment)
Spotting infections in babies - The Lullaby Trust
Information on local services
Child Health and Wellbeing Network (CHWN) shared resources
Newcastle Support Directory Link
Ask about asthma 2024 (external link)
NHS young people and vaping (external link)
Place2Be: Parenting Smart (external link)
Glossary of Terms and Abbreviations
Healthier Together change request SOP
Feedback
Leave website quickly
Recit
e
me
Twitter
Facebook
Search this website
Search
Close search
Home
Growing Up
Growing Up submenu
Close submenu
Growing Up
Exam pressure
Exercise
Driving and road safety
Transition through schools
Becoming independent
Looking after your skin
Puberty
Puberty submenu
Close submenu
Puberty
Female changes
Privacy and confidentiality
Getting medical help!
Bullying
Keeping healthy!
Keeping healthy! submenu
Close submenu
Keeping healthy!
Healthy eating
Vaccines
A good nights sleep
Exercise
Looking after your skin
Looking after your skin submenu
Close submenu
Looking after your skin
Acne
Eczema (young people)
Psoriasis
Moles
LGBT+
LGBT+ submenu
Close submenu
LGBT+
LGBT+ Information, Support and Advice
Dealing with abuse and mental health
Coming out
Gender identity
Sexuality
Mental health
Mental health submenu
Close submenu
Mental health
Help I'm in crisis!
Where to get urgent help
Anxiety
Coronavirus: Support, advice and guidance - external link
Depression (low mood)
Eating difficulties (disorders)
Kooth (online mental health support)
Need help coping with the death of a loved one?
Obsessive compulsive disorder (OCD)
Psychosis (and hearing voices)
Child and Adolescent Mental Health Services
Trauma (Post Traumatic Stress Disorder)
Worried about a friend’s mental health?
Self-harm
YoungMinds
Speak out together
Anger
Health condition
Health condition submenu
Close submenu
Health condition
Testicular pain and lumps
Sexual Health
Sexual Health submenu
Close submenu
Sexual Health
About sex
Consent and the law
Pregnancy
Sexually transmitted infections (STIs)
C-Card (free condoms)
My vulva & vagina
Contraception
Getting hold of emergency contraception
Getting hold of emergency contraception submenu
Close submenu
Getting hold of emergency contraception
LGBTQ+
Life skills
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
Darlington Toolkit
Darlington Toolkit submenu
Close submenu
Darlington Toolkit
Family support
Keeping healthy
Life skills
LGBTQ+
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
Hartlepool Toolkit
Hartlepool Toolkit submenu
Close submenu
Hartlepool Toolkit
Family support
Growing up
Keeping healthy
Life skills
LGBTQ+
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
Middlesbrough Toolkit
Middlesbrough Toolkit submenu
Close submenu
Middlesbrough Toolkit
Family support
Keeping healthy
LGBTQ+
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
Growing up
Newcastle Toolkit
Newcastle Toolkit submenu
Close submenu
Newcastle Toolkit
Family support
Growing up
Keeping healthy
Life skills
LGBTQ+
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
North Cumbria Toolkit
North Cumbria Toolkit submenu
Close submenu
North Cumbria Toolkit
Family support
Growing up
Keeping healthy
LGBTQ+
Sexual Health Toolkit
Staying safe
What's the harm?
Northumberland Toolkit
Northumberland Toolkit submenu
Close submenu
Northumberland Toolkit
Family support
Growing up
Keeping healthy
LBTQ+
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
North Tyneside Toolkit
North Tyneside Toolkit submenu
Close submenu
North Tyneside Toolkit
Family support
Growing up
LGBTQ+
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
Redcar and Cleveland Toolkit
Redcar and Cleveland Toolkit submenu
Close submenu
Redcar and Cleveland Toolkit
Family support
Keeping healthy
LGBTQ+
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
South Tyneside Toolkit
South Tyneside Toolkit submenu
Close submenu
South Tyneside Toolkit
Family support
Growing up
Keeping healthy
Life skills
LGBTQ+
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
Stockton-on-Tees Toolkit
Stockton-on-Tees Toolkit submenu
Close submenu
Stockton-on-Tees Toolkit
Family support
Growing up
Keeping healthy
Life skills
LGBTQ+
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
Sunderland Toolkit
Sunderland Toolkit submenu
Close submenu
Sunderland Toolkit
Family support
Growing up
Keeping healthy
Life skills
LGBTQ+
Mental health toolkit
Sexual Health Toolkit
Staying safe
What's the harm?
Home
Health for Young People
Keeping healthy!
Keeping healthy!
Follow the links below to find out about keeping healthy
A good nights sleep
Exercise
Healthy eating
Looking after your skin
Vaccines
Show accessibility tools
Accessibility tools
Text size:
Increase text size
Decrease text size
Reset text size
Contrast:
Black and white
Blue contrast
Beige contrast
High contrast
Reset contrast
Frank Ltd.
