Common Topics

Hay fever is a type of allergic reaction. It happens when pollen's, dust mites or other allergens in the air get into your nose and eyes, which can cause inflammation. It usually affects the nose, face, sinus passages, eyes and throat.

Primary aged children may sleep anywhere between 9-11 hours a day. Some children might have less need for sleep, whilst others may need more — sleep needs vary between children.
Children aged 5 - 13 can also develop some issues with sleep walking or night terrors. They may also develop snoring.