Common Topics

Around 3% of children develop non-IgE Cow's Milk Protein Allergy (CMPA). In most cases a strict cow's milk free diet is needed to manage the symptoms of the allergy. This information will help you avoid cow's milk whilst making sure your child gets all the nutrition they need to grow and develop.

Link to beat asthma families and children support pages | helping families understand asthma, recognising important symptoms and know the treatment to help get the best possible control of their asthma

Hay fever is a type of allergic reaction. It happens when pollen's, dust mites or other allergens in the air get into your nose and eyes, which can cause inflammation. It usually affects the nose, face, sinus passages, eyes and throat.

Primary aged children may sleep anywhere between 9-11 hours a day. Some children might have less need for sleep, whilst others may need more — sleep needs vary between children.
Children aged 5 - 13 can also develop some issues with sleep walking or night terrors. They may also develop snoring.