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This dietary advice gives general information to help you make the recommended changes to your diet while you are breast feeding and while your child requires a cow’s milk free diet. If you need more detailed advice, please ask your doctor to refer you to a Dietitian for advice on your diet.

Drug use can affect anybody no matter what their circumstances or background. Nobody should ever feel that they can’t ask for help, or that they would get in trouble. There are drug services available to support young people across the region.

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